SUMMER SAFETY

 

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Water Safety

Summertime in Tucson is not always the most comfortable time.  In fact it gets pretty darn hot.  For this reason a lot of us resort to water for keeping our cool inside and out.  Oh, and who could forget the best part of summer:  NO SCHOOL! Before you set out to swim it up check out some safety tips:

 

 

http://www.chp.edu/besafe/fungame/watersafety.swf

 

 

 

 

 

(Leaving City of Tucson site)

 

Avoid the “Lobster Look”

Yikes!  Not only does this guy look goofy, he is probably going to be in a lot of pain. Sunburns are called burns for a reason. They damage your skin (can even cause blistering) and can leave you red, scaly and smarting (another word for in a lot of PAIN!).  You may not worry too much when going out in the sun because you’re young and healthy. It may take too long to put on sunscreen (this is another one of those crazy myths like it taking too long to belt up), but avoiding sunburn now can prevent you from premature aging (looking 50 when you are a senior in high school) or prevent more serious things like skin cancer.  Doesn’t get much more serious than skin cancer, and who wants to look old and wrinkly at 18? So get smart and learn more about sun safety:

 

http://www.chp.edu/besafe/fungame/sunsafety.swf

(Leaving City of Tucson site)

 

 

 

 

STAY HYDRATED

 

Did you know that by the time you feel thirsty you are already pretty dehydrated?  That’s right, thirst is your body’s warning signal to get some water into it before it goes on strike!

 

Always drink plenty of water before, during, and after activities during hot weather. Avoid drinks containing caffeine while in the sun or heat.  The best drink to consume is water or one of the many flavored sports drinks available.

  Signs and Symptoms of Dehydration

If a person has any or all of the symptoms listed above, stop any activity and get them to a cool location.  Have them rest with their legs elevated and drink cool beverages such as water or sports drinks.  Anytime a person who has been exposed to heat becomes disoriented or unconscious, immediate medical attention for that person must be sought by calling 911.

 

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SUMMER STORMS

 

The flash of the lightning! The crash of the thunder! The thought of some relief from the blistering heat!  All very exciting parts of the summer storm season here in Tucson.  Nothing better than sitting on your porch enjoying Mother Nature’s Show. STOP!  First of all you should not be OUTSIDE during a storm and secondly does Mother Nature really know anything about video production and shows? Perhaps, I heard she has been uploading her own stuff on YouTube.  Lastly, is there really a Mother Nature?  Okay, back to reality.  Summer storms can be dangerous so learn to be Storm Safe:

 

Lightning storms:

Seek shelter immediately!

Don't seek shelter under a tree if you're caught outside. Don't be the tallest object around - for example, in the mountains, stay below the tree line. The inside of a hardtop car is suitable shelter, in an emergency.

Avoid open areas such as fields and golf courses

Get at least 7 feet away from tall objects.

Avoid metal objects such as golf carts and clubs, lawn mowers and pipes

Stay off the phone.  Lightning can travel through electrical and phone currents.

Keep large appliances off, including TVs.

Don't shower or bathe.

Don't swim, and return to shore if you're inside a boat.

 

If you encounter a downed power line:

Stay at least 100 feet away.

Don't touch anything metal if a power line has fallen on your car while you're in it. stay inside until professional help arrives.

Never try to help someone trapped by a downed power line; you will endanger your own safety. Instead, call 911 immediately.

 

Flashflood Dangers:

Flashfloods occur when rainy weather occurs upstream, and can affect washes and lower elevation areas not experiencing direct rainfall.  A flashflood can turn a dry wash bed into a raging river within a matter of seconds. To stay safe during flashflood season (typically the beginning of July to late August):

Don’t attempt to cross flooded washes, dips or other low-lying areas in a vehicle.  It is impossible to gauge the depth of the water and control of a vehicle is lost in 6 inches of water. Most vehicles begin to float in 2 feet of water.

Don’t ride all terrain vehicles or drive off-road vehicles in washes at anytime.

Don’t stand near banks of flooded washes, dips or low-lying areas.

 

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