Employee Assistance Program

CIGNA Employee Assistance Program (EAP)

This program is available to all benefits-eligible City of Tucson employees and their household members.

  • Easy access to professionals - toll-free, 24/7 - Call 1-877-622-4327
  • Up to three face-to-face sessions per issue per year
    • In response to the impact of COVID-19, employees have up to 3 additional free sessions through 9/30/2020
  • Financial and legal consultation
  • Trusted online resources, tools and webcasts for employees and managers (www.mycigna.com)

Please see the Cigna EAP brochure for details.

Managers: For onsite scheduling, contact Raquel Downs at 520-837-4180 or Human Resources at 520-791-4241.

myCigna EAP Demo


Live employee webinars - registration required

On-Demand Webcasts

Complete 2020 schedule

Special Edition Webcasts including:

  • Managing Anxiety: Coronavirus Fears & Concerns
  • Experiencing Mindfulness - Part 1: An Introduction
  • Experiencing Mindfulness - Part 2: How Can It Help
  • Work @ Home: Keys to Success
  • Resilience in Challenging Times
  • For manager: Managing a Virtual Team
  • For manager: Supporting Employees - Coronavirus Fears & Concerns
  • Coping with the Impact of Racial Injustice
  • Diversity in the Workplace
  • Managers- Supporting Employees Returning to Work
  • Mental Health: You Can Make A Difference