Live Well, Be Well

Find the latest resources and information to help you navigate the Coronavirus during this time of uncertainty at Cigna's Coronavirus (COVID-19) Resource Center

Free Help Coping with COVID-19-related stress

Cigna is providing resources free of charge for all customers, clients, and communities to help manage high stress and anxiety during this time. If you would like a consultation, call Cigna's 24-hour toll-free help line 1.866.912.1687.

October 2020

Cigna Virtual Office Hours & Workshops


Event Calendar


Flu Shots


Live Employee Webinars (registration required)

Holiday Stress: Putting "Happy" Back in the Holidays - October 15, 10am to 11am

Stress and the First Responder - October 20, 12pm to 1pm


The Social Security Administration has partnered with The Phoenix Public Libraries and The Area Agency on Aging, Phoenix (Arizona’s State Health Insurance Assistance Program, or SHIP) to provide a two-part webinar series:  A session on Medicare coverage will be followed by my Social Security 101 session, a week later:

·       Medicare 101: Navigating the complexities  Tuesday, November 03, 2020 5:00 PM - 6:30 PM

·       Social Security 101, Everything You Wanted to Know  Tuesday, November 10, 2020 from 5:00 PM - 6:30 PM

City Manager Message: Why Wellness?

Share Your Wellness Success Story

Purple Star with Healthy Arizona Award Text walking people illustration

The City of Tucson Wellness Program mission is to

  • Enhance health by encouraging employees to initiate or expand healthier lifestyles
  • Recognize employees for participating in healthy activities, and
  • Develop a positive culture of health that is focused on celebrating and improving the quality of life for all employees.  Support, strengthen, and succeed!

Current and Upcoming Programs

Chances to Earn $ and Prizes

 Wellness Events and Campaigns

 - Schedule your flu shot appointment today!


- Virtual Health Fair - October 27, 9am - 3pm


 Assured Imaging Mammography - Check back in 2021 for the next event


 With online tools and app!  

     Give the gift of life!  

On-Demand Webinars

Accessible through Cigna after entering your employee email address:

Recordings of Live Employee events:

Take Care of YOU Tools and Resources

myCigna EAP

Helpful Handouts


Take Care of YOU

    Notice Regarding Wellness Program