Welcome to the City of Tucson Wellness Website!


Congratulations to the 2016 Wellness Program Winners

2016 Calendar of Events 


Preventive Care Can Pay.... Get $25!

Maintain Your Weight.... Get $25!

  • Baseline Weight:
    • If you participated in the weight loss challenge, FIT, your baseline weight is your final FIT weight
    • If you didn't participate in FIT, your baseline weight will be determined at your first weigh-in

Telephonic Coaching Can Pay.... Get $100!

Rock Into Fitness July 1-Aug 31! Join the City's well-being team! Track your fitness for 60 days using online tools or with your activity tracker; the team with the most average minutes WINS! Prizes include cash raffles and Platinum Fitness memberships. Entry fee is waived for the first 50 employees who sign up. Contact Raquel Downs, our Well Being Coordinator, to join the team.

MOM (Mobile Onsite Mammography) - 15 minutes can save your life! On-site at various City locations Aug 1-8

Weight Watchers @ Work - Now with online tools and app!

August 18 - November 3  (Pre-registration info, sign-up and 1st meeting session: August 18!)

City employees who sign-up and attend 10 out of the 12 sessions pay half price ($78 instead of $156)! Payment is due at 1st session.

NEW! COT employees who attend 11 out of 12 sessions receive $156 credit toward the next 12-week series! (credit available once every 12 months)

Upcoming Blood Drives - Give the gift of life! Pre-register HERE (use te sponsor code indicated on the flyer)