Welcome to the City of Tucson Wellness Website!


Congratulations to the 2016 Wellness Program Winners

2016 Calendar of Events 


Downtown Trick or Treat Walk - Oct 31st 11 AM - 1 PM ~ Healthy treats for every walker and raffle prizes

Maintain Your Weight.... Get $25!

  • Baseline Weight:
    • If you participated in the weight loss challenge, FIT, your baseline weight is your final FIT weight
    • If you didn't participate in FIT, your baseline weight will be determined at your first weigh-in
    • Additional rules to receive incentive:
      • BMI must not fall below 18.5
      • Lose no more than 1 - 2 pounds per week

Telephonic Coaching Can Pay.... Get $100!

Blood Pressure & Step Challenge ~ Earn points while becoming more aware of your BP readings and increase daily activity. Earn a prize with as few as 1,000 points!

Click HERE to register.

Weight Watchers @ Work - Now with online tools and app!

August 18 - November 3  (Pre-registration info, sign-up and 1st meeting session: August 18!)

City employees who sign-up and attend 10 out of the 12 sessions pay half price ($78 instead of $156)! Payment is due at 1st session.

NEW! COT employees who attend 11 out of 12 sessions receive $156 credit toward the next 12-week series! (credit available once every 12 months)

Upcoming Blood Drives - Give the gift of life! Pre-register HERE (use te sponsor code indicated on the flyer)

POP - Prostate Cancer Screenings - POSTPONED! (minimum participation requirements not met)